Helplessness…

“Learned helplessness is the giving-up reaction, the quitting response that follows from the belief that whatever you do does NOT matter.”

– Arnold Schwarzenegger

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Escapism & Frustration…

It’s not very long ago when I found myself surrounded with a pinching question. A question so strong that it detached me from myself. A question so harsh that it made me ready to give up everything and all energies I ever possessed. The question which made my mind wander on the realms of a thought that ‘Why do we go for escapism often ‘despite’ knowing ALL aspects and being agreed to ones who say that escapism gives one NOTHING? Despite knowing every single aspect and being matured enough to realize realities, why we find ourself inclined towards escapism and then end up being frustrated?

I was told to believe in my conciousness cuz these frustrated random thoughts are supposed to originate from sub-conciousness. But what if we dominate conciousness by supressing subconciousness and still get nothing in return? What if doing so introduces fights within ourselves? We get engaged in inner fights. What if one realises the importance of failures in life and does believe in significance of failures in life but still can’t help being an escapist after meeting any failure?

They say… escapism is essential because its only so much one can take. And frustration is the natural response to the problems of life. But sometimes frustration is NOT the response to problems of life. It’s rather that one lacks strength in relation with himself at that time. But how to revive and boast up this strength? At times, we know all reasons and solutions but still get unable to figure out the LINK which connects reason and solution.

Everyone feels the desire to escape. No matter HOW good you have it, there are times when, instead of dealing with problems, you’d rather pretend they don’t exist. We turn to bad habits because they allow us to forget. They give us a pleasurable sensation that pushes problems out of mind.

I once read that man staggers through life yapped at by his reason, pulled and shoved by his appetites, whispered to by fears, beckoned by hopes. Small wonder that what he craves most is ‘self-forgetting‘. It’s my contention that “escapism gives one nothing” can easily be disputed by the story of Archimedes and his discovery of volume. He was perplexed when he was told to determine that a crown was pure gold or was alloyed with silver. His wife’s suggestion to “take a bath” was a form of recreation which is in turn a form of escapism. What is of great importance is the MEANS by which we escape: a long bath after a dilligent day may not be such a bad thing, for we are not machines and we are subject to fatigue; however, drowning our sorrows because turning and running from a monumental impasse does no good — we turn ourselves into cowards. The downfall of this solution is that it’s only temporary. The feeling wears off and the problems remain, often made worse by our indulgence. Once again faced with our problems, the natural reaction is to escape again, undergoing a cycle of escapism. We feel pain each time we face reality, so we use a bad habit to escape, which only increases our pain, making us more desperate to escape. Each time around it takes more sensation to escape, increasing our dependency on a bad habit. When you get caught in the whirlpool of escapism, it can feel impossible to get out UNTILL & UNLESS you revive strength within yourself and be strong to FACE things. Escaping iniquitously is a hinderance to allowing our inner beauty to blossom.

As for frustration… the reason it arises within us is a result of either one or both of these factors: (1) the world does not conform to us and/or (2) <an unexpected negative event occurs. To become infuriated at an individual for maintaining atheism is to reside in a delusional world where atheism doesn’t exist or where no one holds this view. Once a person accepts that bad things and different perspectives are imminent, he also better copes with his frustration and anger.

A point to be noted is that BOTH these points are concordant to one: Ignorance. People choose to escape rather than face their issues simply because they do not know better; the same logic is applicable the consolation of frustration. A friend of mine once said to me that When we have “preferences messed up”… we fail… and we loose confidence.. and THAT is when we fight with us.

“Problem knocks your life NOT to create another problem of tension…
BUT
for you to teach the ‘tact’ of solving any other future problem.”

PS: I have added ‘rating’ to my blog posts and comments today =) For those who wished to just like or dislike something, now can go for it.